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#projectvitality - Are you having trouble getting to sleep? The ideal time to sleep is from 10pm to ...
I'm not surprised by the news of the Dalai Lama kissing the young boy and asking him to suck his ton...
#projectvitality - #mondaymotivation I've always been inspired by those that think outside the box, ...
#projectvitality - Real Food Food can either send you to your dream or your grave. It's your choice....
Project Vitality - Personal Training Did you know as well as a CHEK Practitioner I am also a persona...
Project Vitality - Network Marketing I laugh when people say network marketing is a pyramid scheme a...
Are your Chakra's balanced AF? Chakra's are commonly misunderstood by people The term chakra literal...
#Projectvitality - Freedom & Purpose I want you to contemplate over time how many more hours are you...
Project Vitality - Chickens and Eggs Do you buy cage eggs? they are cheaper and it doesn't really ma...
Project Vitality - The Power Zone Following on from my conversations about dogmatic eating styles eg...
Something I wrote 4 years ago still stands true to this day. I've figured out my why!!!! Why I came ...
Project Vitality - Life Audit Yeah I horse around a bit but when I sat down today and really looked ...
There's soon to be a new ally in the spiritual war with boomers about to be involved. When the finan...
Project Vitality - Core Values This is probably the number 1 thing that I see as a practitioner that...
Project Vitality - Investing in your health No matte what you are going through in your life investi...
Project Vitality - Relationships With the endless options of dating available why are so many people...
Project Vitality - Your nervous system I look around and everyone is wired, no one is truly acknowle...
10 years ago was when I first out myself put there as a Holistic Health Practitioner I put a shout o...
What is a bank run? A bank run occurs when a large number of bank customers withdraw their deposits ...
Project Vitality - Health is everything and recently I thought I'd challenge myself to be next level...
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