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This documentary has been one of my inspirations for many years, its one of the driving forces that ...
Project Vitality - Being your truth There is lot of speak your truth and whilst its important to exp...
Project Vitality - Dr Diet Technology has been a glorious gift for us all. To those who have wisely ...
Frankincense & Shock I just got back from an emergency situation where adrenaline was in full flight...
Have I ever told you I bloody love what I do. Simple messages like this is what keeps me going. Some...
#projectvitality - Life's better naked!!! Are you comfortable in your birthday suit? Most people are...
It seems right now everything traditional is under attack and we have become so far removed from our...
PROACTIVE HEALTHCARE It's officially winter here in Australia and I know I am feeling it however jus...
Dr Diet - Turkey Tail I've started my journey into foraging, now I can identify a few types of mush...
#projectvitality - Real Health I often laugh about the fact that we live in a mental Asylum, if it w...
Did you know that I use to manage a club crawl sales team? Not going to lie I was pretty bloody good...
#projectvitality - money That face you make when you start the day with reducing just under $25,000k...
#Projectvitality - The squat. Blast from the past a photo from my first home gym 10 years ago Kellie...
#projectvitality - Core Values It's very interesting when you are super clear on your core values ho...
#projectvitality - Clarity on your one love. The biggest heartache for most of us comes from the fac...
2 years ago I had a healing and a shift in perspective Some of those who know me know that I am not ...
Not so fun fact Back in the day when I use to manage the club crawls I would always be on my phone m...
#projectvitality - TOXIC FREE LIVING - As you can see by my face (and when I had a man bun 😆) this ...
Have you ever heard of NPC's? NPC stands for Non-Player Characters. It’s a video game reference, to ...
#projectvitality - Belief I think as a society we downplay how important it is to have people believ...
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