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Consciously create the body to hold your dreams 

Get grounded advice to embody who you are destined to be. Real Food, Deep Sleep, Biz Hacks and more so you can stay onpoint 

Chickens and Eggs

Project Vitality - Chickens and Eggs Do you buy cage eggs? they are cheaper and it doesn't really ma...

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The Power Zone

Project Vitality - The Power Zone Following on from my conversations about dogmatic eating styles eg...

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I've figured out my why!!!!

Something I wrote 4 years ago still stands true to this day. I've figured out my why!!!! Why I came ...

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Life Audit

Project Vitality - Life Audit Yeah I horse around a bit but when I sat down today and really looked ...

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When the financial system collapse

There's soon to be a new ally in the spiritual war with boomers about to be involved. When the finan...

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Core Values

Project Vitality - Core Values This is probably the number 1 thing that I see as a practitioner that...

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Investing in your health

Project Vitality - Investing in your health No matte what you are going through in your life investi...

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Relationships

Project Vitality - Relationships With the endless options of dating available why are so many people...

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Your nervous system

Project Vitality - Your nervous system I look around and everyone is wired, no one is truly acknowle...

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What is a bank run

What is a bank run? A bank run occurs when a large number of bank customers withdraw their deposits ...

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Project Vitality - Health

Project Vitality - Health is everything and recently I thought I'd challenge myself to be next level...

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Being WOKE is so hot right now

I wrote this two years again haha seems to be even more in trend now. Being WOKE is so hot right now...

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Project Vitality - Lifestyle

Project Vitality - Lifestyle Lifestyle is pillar 4 in my 12 month mentorship program and whilst yes ...

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it's always important to be busy

As an entrepreneur it's always important to be busy, so busy infact that you never have time to cont...

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Hormonal System

Lets Talk the Hormonal System ultimately its one of the body systems that's most under attack and it...

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Your Gift

Project Vitality - Your Gift One of the hardest things I have to witness is watching people waste th...

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Lifestyle

Project Vitality - Lifestyle Here is a photo of me over 12 years ago when I look at this photo there...

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transform your life

This memory popped up today and each day I am truly amazed at how far old Nick has come, Its also ex...

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Adrenal fatigue

Adrenal fatigue is so common now it's the norm, look around you everyone is running on empty, the is...

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Your Smile

Project Vitality - Your Smile I often get complimented on my smile and I used to wonder why that was...

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