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Consciously create the body to hold your dreams 

Get grounded advice to embody who you are destined to be. Real Food, Deep Sleep, Biz Hacks and more so you can stay onpoint 

Clarity on your one love

#projectvitality - Clarity on your one love. The biggest heartache for most of us comes from the fac...

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it's always important to be busy

As an entrepreneur it's always important to be busy, so busy infact that you never have time to cont...

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Hormonal System

Lets Talk the Hormonal System ultimately its one of the body systems that's most under attack and it...

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Your Gift

Project Vitality - Your Gift One of the hardest things I have to witness is watching people waste th...

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Lifestyle

Project Vitality - Lifestyle Here is a photo of me over 12 years ago when I look at this photo there...

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transform your life

This memory popped up today and each day I am truly amazed at how far old Nick has come, Its also ex...

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Adrenal fatigue

Adrenal fatigue is so common now it's the norm, look around you everyone is running on empty, the is...

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I believe in magic

This guy has always seen the world differently maybe its because he believed in magic and still does...

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Meditate

Just your stock standard meditation pose overlooking the grand canyon. I really love the USA such a ...

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Lets Talk the Hormonal System 

Ultimately its one of the body systems that's most under attack and its a societal problem. The reas...

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SAVAGE AF 

Honestly though one of the reasons this happens is people draw inspiration from outside themselves. ...

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hydrationstation

How much water do you drink per day? Do you have a #hydrationstation? Did you know most of the popul...

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