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Consciously create the body to hold your dreams 

Get grounded advice to embody who you are destined to be. Real Food, Deep Sleep, Biz Hacks and more so you can stay onpoint 

A Hopi Elder Speaks

A Hopi Elder Speaks “You have been telling the people that this is the Eleventh Hour, now you must g...

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Dr Movement Dr Quiet

It's interesting I wrote the below a year ago when there was far more demand on me to get shit done ...

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Sun Gazing

Sun Gazing ☀️ Our ancestors understood the relation between the sun and health. From the Aztecs to t...

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MENTAL HEALTH

MENTAL HEALTH Those of you who have followed my journey will know that I have in the past suffered f...

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Career Changes

Career Changes Over the last couple of years many of us have had to shift and adapt our careers as e...

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Dimming your light

Let's talk about dimming your light. 🕯️ We all know that we suppress emotions such as anger, trauma...

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Alcohol to numb myself

Truth is I used to use alcohol to numb myself. I actually think many men do this as they are afraid ...

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more cheer in their life?

Who wants a little more cheer in their life? Cheer is a good old mate of mine and here is when we ha...

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Emotional Aromatherapy Oils

Emotional Aromatherapy Oils and what I hire them to be used for. You see we actually hire products f...

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my aura checked

I get my aura checked every few years to see how things have changed. Here's a brief explanation. Th...

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Master Plant Dieta

3 Years ago on this day I I made it through my Master Plant Dieta. There is a trend in plant medicin...

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when I ran for politics

Here's something I wrote two years ago when I ran for politics, I was hoping we could stop the madne...

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endless scrolling to find your next hit of happiness

Morning enjoy your day of endless scrolling to find your next hit of happiness. On a serious note th...

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The Subtle body

One of my Pre requisites for my CHEK Holistic Life Coach Level 3 is a book called the Subtle body. I...

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What doTERRA has just launched

I am not going to lie I am absolutely frothing about what doTERRA has just launched. Most of you hav...

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A story I wrote a year ago

A story I wrote a year ago, a few more pieces have come through recently. Beyond The Ice - A fiction...

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The Farmer without a farm

The Farmer without a farm There's a real deep desire for me to one day again have my own land, so ma...

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People are hurting

I've run hundreds of mental health and emotional wellness workshops in my essential oil business, pl...

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Serious attack on women

There is a serious attack on women right now, this is to try to stop the advanced souls from enterin...

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Thank You

Thank you for all the birthday wishes yesterday I really appreciate it. I'm not going to lie this la...

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