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Dr Quiet This is the Doctor that my soul craves the most. It has always been through the moments of ...
Dr Quiet -Sun Gazing 3 years ago I stayed at a resort called Serenity Island Resort and incase your...
Dr Movement I'm not going to lie this is something I have personally really struggled with due to my...
Dr Diet Did you know that most of the time you think you are hungry you are just thirsty. Majority o...
Dr Quiet vs Dr Movement As we face the very interesting paradigm of evolving / devolving a question ...
Carrying on from yesterday here is the chakra priority total 2 months apart. For those of you that a...
Have I ever told you I love what I do? The answer is PROBABLY but I'll tell you again. Here is a cli...
How addicted to social media are you? How did the social media outages make you feel? Me personally ...
Two new books from Booktopia. Have you ever wondered why we are the sickest we have ever been. Chron...
For a majority of the population this answer unfortunately is no. I too was there. Where does this l...
Insights into CHEK Coaching - Chakra Loading First lets start with a brief explanation of the what t...
Are you running on empty? If so why do you choose to live this way? I get it you have responsibiliti...
As a CHEK Practitioner we use the 1,2,3,4 Coaching Model so i thought I would give you all a brief e...
Don’t play into their world that world is not for you. That’s my advice for what it’s worth. If the ...
Unfortunately this is what was previously prized as successful, its a classic trap many including my...
Whole Body Listening goes far beyond the basic 5 senses which have limited the human race for far to...
I have been going through my dropbox folder recently as it’s an absolute shambles and it needs a ser...
For all my Jim Morrison fans out there and those who are doing “the work”. There’s a lot happening i...
For those of you who follow the stars 2021 is all about bringing everything to light. This means eve...
Adrenal Fatigue - When I hit adrenal fatigue I had many realisations. One was that I had created a w...
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