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Well technically that's correct as those words did not come out. But your tone, the space between yo...
Sunday Funday is back on as a non negotiable. For me today I'm going to make some epic organic food,...
Dr Movement Our body is capable of incredible things however most of the time our mind gets in the w...
Dr Diet 13 Years ago was when my wellness journey really started. I had been absolutely struggling f...
Another memory of party Nick popped up today. First let's start with drinking out of a bucket. My pr...
Today I've been feeling a little uncomfortable as many people are putting up posts celebrating the A...
This memory popped up today. Here is a photo that brings a tear to my eye. You see I have always be...
Dr Diet Two batches of Pineapple Tepache a traditional fermented Mexican drink. Tepache helps in res...
Dr Movement - Sound Healing Most of us are walking around with deep emotional blocks. Blocks from lo...
Mens Work I've been doing a lot of internal work lately especially around Masculinity. Growing up wi...
Honestly how often do you laugh at yourself? I see some super grumps people out there pissed off wit...
When I first changed careers away from the party scene I started in the health industry which is whe...
I loved being in the Australian Infantry Army Reserves its something I really miss and recently look...
This is a photo someone snapped of me in action five years ago. We were doing hand artwork on all th...
For those of you that are doing the work and sometimes feel like "Really again". Your challenges are...
Virtue Signaling seems to be pretty on trend at the moment and there is no better than the vegan mov...
You've got this never forget that. These are some of the most trying times to be a human. Everyday i...
Clove Essential Oil If there was one product I would love everyone to have in their home right now ...
SAVAGE AF Honestly though one of the reasons this happens is people draw inspiration from outside th...
A post I wrote a while back. Why would the human body do this? Quite simply all of these things are ...
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