#projectvitality - Dr Quiet
This photo represents my dream Dr Quiet Day, a warm fire going, dressed in my ugg boots, track pants and a jumper with a cup of hot chocolate, tunes cranking, diffuser in the background with Douglas or Siberian Fir plus a book and maybe a bit of lovin 😉
As a CHEK Practitioner and someone who helps people overcome burnt out one thing that is a constant theme is people never allow themselves to truly rest and switch off.
What then happens is the nervous system is overloaded with constant stimulus and eventually the body takes it into its own hands and says enough is enough and shuts down.
This is when people come and see me, the challenge they face is they have no idea how to relax its been such a long time they forget how to do it.
They also don't believe they are worthy of it especially if they see running in their masculine (note most women in the west are) because they have associated what they do with their self worth so the very fact of being would eliminate their worth as that would mean they would have to have worth for merely existing.
Its crazy we have let our society get to this point where you as pure consciousness and star dust doubt your own worth and magic.
This is where i guide people back to themselves and their dreams, its what i love doing and what My Project Vitality Mastermind is all about so yeah i help you with burn out and feeling unfulfilled but in reality what i really do is remind you of your worth and get you to love yourself again.
You know how to contact me when you are ready ❤️
Creating Radically Healthy Humans
Nicholas Fairbairn AKA That Health Dude
CHEK Practitioner - Rehab Specialist