#projectvitality - For those who feel left behind
Yesterday I climbed mount Coolum and at the base of the hike it said two hour return. I'd personally never climbed it but didn't think it would take me that long and it ended up only taking about 40 minutes up and back with a bit of time checking out the view.
On the way down I saw some people struggling their way up the mountain for these people maybe it would take them two hours, maybe they may not make it up at all.
For some of us what is a small hill or a quick hike for others is a unpassable mountain.
This carries over to all areas of our life for some its not enough self esteem to even attempt to conquer what their heart desires, for some it's the energy and for some it's the battle with their own mind.
What if though you can still have it all and its just going a little slower than you imagined, there was some detours and dead ends on the way and that's ok.
What I can say is if you go all in on your health it's the highest expression of self love and the more you invest into this one area of your life everything improves.
Of course you can do it on your own but a mentor holds you accountable and holds your hand when you want to give up.
My favorite thing in the world is watching the light come back on in peoples eyes when they realize its safe to come home.
My Project Vitality Mastermind is where we shift you from burnt out and unfulfilled to a happy healthy family and home within 12 months guaranteed.
I'm here when you're ready and I know we will be able to reach the summit of mountains you never even dreamed of.
Creating Radically Healthy Humans
Nicholas Fairbairn AKA That Health Dude
CHEK Practitioner - Rehab Specialist