Project Vitality - Chickens and Eggs
Do you buy cage eggs? they are cheaper and it doesn't really matter an Egg is an Egg right?
Well not really and this is one of the times I agree with vegans and the plant based movement commercial farming is cruel and disgusting. Specifically the chicken and egg industry.
Apart from the ethical reasons of the fact that you would rather save a few dollars that you will ultimately spend on some junk food somewhere else in your diet.
You are only be as healthy as the food you are eating. If the Chicken that is laying your eggs has never seen sunlight, cannot flap its wings, has been debeaked, lives in its own faeces, pumped with drugs and who knows what, is fed a variety of poisons and low quality feed which only has enough nutrient value to keep them barely alive then that is the type of egg that is going in your body. GROSS.
Even the word free range these days is used as a marketing ploy. Free range pretty much just means The Chicken has two iPads to live on for its whole life.
Heres the tip REAL Eggs will costs you between $7 and $9 for 12 eggs, They will taste Fucking amazing, and will be a completely different colour to that of what you have ever seen.
Now the real flex is to have your own chickens then you know exactly how they live my chickens froth on life, they have the best quality food with no antibiotics or nonsense in, eat lots of 🐛's, and organic food scraps and give me between 2 and 4 eggs per day.
If you want to be healthy and happy first step is to stop bullshitting yourself and pretending things like this do not matter. STOP IT. Its embarrassing.
You are what you eat.
If you wake up every morning and do not feel 100% full of energy, look at your body and are not happy with what you see it may be time to start investing in yourself. Starting with REAL FOOD Is a great step 🙂
Anchoring in your unique Primal Pattern Diet is just one of the things we cover in my 12 month Project Vitality Mastermind for more info just reach out.
Radical Responsibility for your health is the gateway to Freedom
Nicholas Fairbairn AKA That Health Dude
CHEK Practitioner - Rehab Specialist