Let's talk nervous system. For coming on 7 years now I have been teaching people the importance of supporting their nervous system.
As a very observant person I can clearly see how many people are nervous wrecks and on edge. It's no one's fault as to be honest society has programmed us that way.
Trapped us in debt, sold us into the lie of constantly striving to be better as if that version of ourselves is so much happier than we are right now. Filled every single second of our time with something to do, read, watch and made us addicted to the very things that drain our life force.
This means we never had time to reset our nervous systems, for years I tried to explain the importance of this, it's one of the foundations for health, it overrides all the things that people are trying to "Do" to get healthy where as the 1st step is to "Be" healthy.
Be in the present moment. This is one thing I have liked about what is happening right now.
People are sleeping more, doing less, and creating time for the things that fill them up.
It's magical to watch. My number 1 tool for this has been essential oils. It's why I bang on about them so much.
I anchor them in with everything I do as it enhances me into a zone of being more present, it's subtle but bloody powerful.
So for those out there that feel they could use a little more support in this arena send me a message and we can create a plan for you to reset and thrive.
Creating Radically Healthy Humans
Nicholas Fairbairn AKA That Health Dude
CHEK Practitioner - Rehab Specialist