I've been really perplexed for a long time about why many men are still not embracing essential oils for mental health.
The stigma is now gone about talking about how you are feeling and letting others know you are not ok. And there is incredible support groups for men to connect with and chat to but I'm still seeing a lack in embracing and investing in the tools and products that can make drastic change.
Surely men still don't think essential oils are too feminine yeah I get that the floral smells might not be your cup of tea but are you aware that there are mint, trees, herbs & grasses, spices and citrus smells which Actually smell bloody incredible.
Plus the science is so simple when you smell the oils they go up into your brain and start changing the chemistry so can shift your mood and stop you from heading into that downward spiral of negative self talk.
There is also truckloads of evidence proving that the toxins you have in your home and put on your body are effecting your #mentalhealth.
To be honest though I don't think it's this I think men are aware that essential oils are awesome. I think they are afraid of unleashing the beast, the suppressed emotion that we have never faced, we are programmed that it's something to be afraid of, but maybe keeping that emotion down is what's causing all our misery and maybe just maybe freedom is just on the other side of it. It was for me!!
For me why I use essential oils Daily are
1) They are simple and easy to use
2) There is shit loads of scientific research
3) I feel incredible from them it's like they hold me in a good space and if I drop out of it, by simply applying them or smelling them I am back into boss mode
4) I smell awesome.
For any men that are ready to feel vital again reach out starter kits begin at less than $200
Creating Radically Healthy Humans
Nicholas Fairbairn AKA That Health Dude
#CHEKPractitioner - Rehab Specialist
#mensmentalhealth #menshealth