The Chakras and the human body.
As a CHEK practitioner one of our cheat sheets we use has this diagram on it, its a simplified version to explain to clients where they are at.
With our advanced questionnaire system, and on top of that our observational analysis we can pinpoint down to which chakra area is most in need of attention.
We then base our program around that.
For example if you have digestive issues you will also have personal power issues either to strict of boundaries or lack of boundaries, your self will and confidence will also be a major them, you will also most likely have issues in the T5 to T9 area and issues with your pancreas.
The root cause can sometimes be overshadowed by another issue which seems to be the main cause.
We call this relationship parent to child, For many the child problem is the acute problem screaming in their face but the root cause actually comes from the parent problem as the parent problem birth the child problem.
Why most people never get long lasting results in their health is because they are focusing on the more acute issue not the root cause, when you get to the root cause the other issues will start to dissipate.
For someone with Solar plexus issues we will look at their diet, yes the food they intake but also the lack of self love as to why they are eating that way.
Zone exercises which is a form of tai chi type movements which bring energy into the body, plus loads of exercises to discover self worth.
Here's an activity for you.
Look at the left column see which main issue jumps out to you, think a little deeper, there may be something that's screaming to you (Is this the child issue?) write that down but inquire if there is something deeper.
Where is the pain in your body? where is your posture or body out of proportion?
Are the related functions affecting you?
Then ask yourself. What are you going to do about it?
Most will do nothing that is the way of the current world and that's ok.
Some will take charge themselves.
Some will be honest and say they need help and reach out to an expert in the area such as a CHEK Practitioner like me.
Ill post my Into The Temple Course in the comments which will be starting later this year for all those that are ready to face the final frontier "Their Body, Their Temple"
Creating Radically Healthy Humans
Nicholas Fairbairn
CHEK Practitioner - Integrated Health Coach