These are the hardest two questions I have to read from my clients questionnaires, it truly breaks my heart every time and it's so bloody common.
Our society is truly broken when good people with massive hearts feel this way about themselves and on the flip side you have the narcissists all over social media who couldn't care less about anyone but themselves.
I'm at the stage in my life that I only want to surround myself with the big hearts and I love nothing more than helping others see their value.
You see I've also been down this journey before where I couldn't look into my eyes and honestly say I loved myself, now 99% of the time I can.
What I did find interesting the last year when my life got flipped upside down I started judging myself on my success, more particularly my failures.
For a moment I slumped into the position of honestly looking at my soul and thinking I wasn't worthy of my dreams.
Lucky I have the skillset and the epic humans around me that remind me who I am, everything I have experienced in life has made me super compassionate to those in need, I may act a bit cray cray but that just part of the jester healer ways.
Deep down I'm a big softy who's super sensitive and I can truly feel people's pain.
It's why I created the Living the F*cking Dream Blueprint my 12 month mentorship so I can help the kick as humans love themselves again.
Our world changes when the good hearts rise.
Words of advice stop hanging with shit people, stop sleeping with shit people, stop doing things that make you feel unhappy or unworthy even if it give you a quick rush.
Own your worth, you are a gem.
Reach out to me if you think I'm the right one to guide you to support you to be the best version of yourself.
In the meantime stand in front of the mirror look deeply into your eyes and say I love you baby oh how I love you. Do it everyday till you mean it.
A final note, your past, your financial situation, your mistakes, your status does not make you any less lovable.
The good news is we are actually moving more and more into a vibrational frequency world which means your presence itself will light up someone's world.
Don't ever forget that, just keep being you, don't get distracted from the nonsense of tv and social media it's all fake and the more people realize it's fake they will look for the real people, the ones they can trust.
First though you got to love yourself, enjoy your own company and then your world will shift 🙂
Creating Radically Fulfilled Humans
Nicholas Fairbairn
CHEK Practitioner
Integrative Health Coach