Two new books from Booktopia.
Have you ever wondered why we are the sickest we have ever been. Chronic illness and diseases are even reaching our children.
One thing that has changed dramatically in a very short period is how and what we eat.
Our foods are full of sugars and artificial sweeteners, sprayed with carcinogenic chemicals loaded with artificial colours and flavourings and now genetically modified foods are being added to more and more things.
What if we are slowly poisoning ourselves?
I personally have shifted back to traditional food and to do that I needed to prioritise my health.
I had to drop certain things I was doing to make time to relearn about food and to prepare my food.
I love it and can’t wait to share more of what I have learnt over the last decade.
These two have been on my Wishlist for a while.
I’ll leave you with these question?
Are you eating what your body truly desires or are you eating what you have been marketed to?
Remember marketing has penetrated our schools and universities.
Remember the food pyramid?
Who paid for that?
Creating Radically Healthy Humans
Nicholas Fairbairn
CHEK Practitioner- Functional Health Coach