Each day our body gives us warning signs to re correct when we are off track problem is we live in a society which fills every single space of time. You see it in the entrepreneurial world all the time and many people who say they own business's actually just own busyness.
I ignored my body to the point when it completely shut down about 10 years ago.
There were so many signs, pain in the body, constantly getting unwell, needing energy drinks to pop me up, fogginess in the brain, low moods, skin irritations and loads more.
But still i kept going I actually have the highest level of respect for my body as i seriously put it through so much shit its unbelievable.
All I can say from someone who has come through the other side ignoring my body was the worst mistake of my life.
It created years of misery for me and financially almost ruined me to get back on track.
Ask yourself this. Do you treat your body as a temple at least 80% of the time?
If not how do you think its going to work out, be honest.
The reality is most of us don't even think about it this is because our life is built around putting our health last, as Paul CHEK says our life is inverted we would rather have fancy houses, cars and gadgets then spending money on the best food ever.
When you put your health first life changes, you run at a slower pace but everything you do is more grounded, well thought out and layered so you get the best results long term for you and your loved ones.
All those in the business world I hate to tell you but if you have put your health last or just taken it for granted eventually every single thing you have built and every dream you have will come crashing down.
Your Legacy will literally vanish overnight for entrepreneurs this is our biggest nightmare.
It takes an extreme amount of willpower to shift your path but it will be the greatest thing you ever do.
For those that don't know where to start and need the accountability reach out as I am offering a few spots for 6 or 12 months one on one online coaching programs ultimately you get everything I have learnt from making all the mistakes I have made plus my 7 plus years of studying with the CHEK Institute.
All you have to do is reach out.
Health and Fulfilment is your birthright
Its time to create the body to hold your dreams
Love Nicholas CHEK Practitioner - Functional Health Coach