Whilst Adrenal Fatigue can be brought on by major traumas for many of us the trauma is just what tips us over the edge from a life we created that was killing us.
I put a tick beside the ones I created.
The first step towards recovery is owning your creative force.
Most people get stuck here that's why they never heal.
Even if someone else or something outside of you forced you into a position on a soul level you created it.
You created it as you knew you could overcome it and your soul desired the growth opportunity.
Most of the time we create these situations so we can then be a light to others.
Eg when I was in the depths of adrenal fatigue which leg to chronic feelings of depression it was bloody dark, I felt no hope.
However looking back on it, it has been my greatest gift it has made me who I am, now I can be that light for others as I truly know how they feel, I can be 100% empathetic with them and how courageous they are for making change.
It's only once you experience it and finally hit rock bottom that you commit every single remaining bit of life force and resources to getting your life back.
Those that haven't experienced just cannot understand it as it's invisible from the outside.
Sit with the above image and feel into it. Is this you?
If it is do you still want this life?
If the answer is a bloody hell no then it's time to recreate your story.
Stay tuned!
PS you've got this. Remember Who You are