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slow down and be presents in the moments

Drinking and partying used to be a big part of my life. It ultimately was a big part of my identity.

Living on the glitter strip of Surfers Paradise.

Slogans like No rest for the wicked and party like a rock star were mantras I lived by.

Until I burnt my adrenals out and even since then I have been doing everything in my power to rebuild my body.

When you have adrenal fatigue from the outside everything looks pretty normal but reality is everything is a struggle even getting out of bed .

You have to be so compassionate and understanding of your body and surround yourself with those that can also operate from this space.

Right now in society adrenal fatigue is at the brink of a epidemic which at the moment is only being propped up with the high caffeine  and high sugar intake of the population but very soon for many people no matter how many coffees you have in the morning to wake you up it won't.

Then and only then will people wake up to the lie they are living.

I know first hand experience of completely ignoring my body and soul and running from complete ego.

Whilst adrenal fatigue has been by far the hardest thing I have ever had to endure it also has given me my greatest gifts.

It has forced me to slow down and be presents in the moments in my life.

It has also clearly shown me that our society's rhythm is not in sync with natural law and that it will soon come to an end.

Some will choose to opt out of that lifestyle others will crash and burn with the system itself.

No matter which category you fall into there are many of us who have gone before you and understand how you feel we are here now and when you are ready to serve.

All you have to do is reach out. I have support packages running to suit all budgets from a few hundred dollars, to immersive retreats in the Noosa Hinterland up to high end personalised one on one coaching.

I'll leave you with this.

It's not going to get better until you face the issue  you can ignore it as long as you want but eventually you will meet your maker

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