How addicted to social media are you?
How did the social media outages make you feel?
Me personally I'm not that bothered social media has become a machine that I feel i have to do not that i want to do.
I feel I have to for my business and over the last couple of year its made me realize I wasn't as in control of my business as I thought.
My largest audience is on facey, how would this affect me if I it was to go for ever?
How would it affect you?
Try this challenge to see how addicted you are and also ask yourself these questions.
Do you look at your phone before you look at the sun or nature?
Do you look at your phone before your loved ones?
If you wake up in the night or are bored throughout the day do you go for your phone?
If the answer is yes to any of these three you have an addiction.
Now you know, you can create a strategy to claim your life and creativity back
Creating Radically Healthy Humans
Nicholas Fairbairn
CHEK Practioner - Functional Health Coach